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This is a peer support space. People here have been through things like what you’re going through and want to listen.
A few things to know:
- Share as much or as little as you want — first names or usernames are fine
- This is peer support, not professional advice
- For ongoing mental health support, contact Mind or call their infoline on 0300 123 3393
- In a crisis, please call Samaritans on 116 123 (free, 24/7)
- Be kind. We’re all here because something’s hard right now.
You’re not alone in this.
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