This is a peer support space. People here have been through things like what you’re going through and want to listen.
A few things to know:
- Share as much or as little as you want — first names or usernames are fine
- This is peer support, not professional advice
- For ongoing support, Mind can help (0300 123 3393)
- If you just need to talk to someone tonight, Samaritans on 116 123 are there 24/7
- Be kind. We’re all here because something’s hard right now.
You’re not alone in this.